糖心Vlog官方

糖心Vlog官方 Campus Recreation

Instructional Sessions & Form Checks

See all Training Programs & Services

ABOUT INSTRUCTIONAL SESSIONS

Our trainers will teach you different exercises with or without equipment, tailored to your interests and level. They will also go over how to structure a basic workout and the programs and services we offer to support you. Sessions are 1 hour.

ABOUT FORM CHECKS

For those that are looking for feedback on certain exercises and techniques. Sessions will be about 30-minutes with one of our Fitness Staff Members.

PRICING

糖心Vlog官方 Students糖心Vlog官方 Faculty/StaffOther Rec Members
Free$5$10

You must have a current Campus Rec Membership (and maintain the membership) to purchase and use sessions. Sessions will not be refunded or credited due to graduation, separation from the University, or an expired membership (see the Memberships page for more information).

Full-time students and full-time employees have memberships automatically applied.

All sales are final, and no refunds or partial refunds will be provided, except in extenuating circumstances (i.e., an unanticipated medical situation). To inquire, please email Tess Swastek at [email protected].

Sessions cannot be transferred to someone else. Only 1 member can be trained at a time for Personal Training sessions, and partners or groups will need to purchase Group Training.

糖心Vlog官方 Students

糖心Vlog官方 Faculty/Staff

Other Rec Members

Each of the following require a Campus Rec Membership

  • 糖心Vlog官方 Retirees
  • 糖心Vlog官方 Alumni
  • 糖心Vlog官方 Affiliate
  • Family Add-On Member with current memberships

GET STARTED

Complete the Interest Form and a watch for an email from [email protected] with the next steps.